Tag Archive | advice

Maybe

Maybe things just happen

Maybe there is no rhyme or reason

Maybe it’s more comforting to add meaning to events past

Bad things happen and because we can’t cope and it can’t be rationalized 

We have to add means to it, so we can accept what’s already done.

There is a law of attraction but there are also things that happen just because 

People are flawed and there is a lot of hurt and fucked up people in this world

At any point in time you can easily cross paths and things play out bad.

Maybe we need to accept that everything can’t be explained.

Maybe we need to understand that bad things will happen, that’s not to say that you can’t or shouldn’t be positive, but more so to accept it as an eventuality and know that it’s all temporary and we have a lot to be grateful for at the end of the day.

Everything will get better in time.

Survival pt 1

Today I saw a therapist, which was weird for me. It was weird because in my mind it was pointless, I felt ridiculous for engaging in an exercise in futility. After all I tried this as a child and each response is the same. They delve into what is the perceived problem and then proceed to prescribe a potent medicine regiment designed to shut all of that shit down. So today I went in with the same expectation, in my mind I was ready. I trained myself to dismiss all that had been advised, I told myself to just go through the motions. 

I entered the office, I stood there sizing up the environment unsure of what to make of it all. As I stood there lost in thought, the doctor appeared and greeted me. The doctor walked me to his office, and asked me to take a seat I get comfortable; without thinking I removed my backpack and did as I was told. I crossed my legs, ready to block all the bullshit that was to come my way. 

The doctor took a seat and crossed his legs, notepad in hand; he smiled and informed me he’d be taking notes, he then asked if it were ok, confused I nodded, thinking to myself “what choice do I really have?”

The doctor smiled a friendly smile once more, and asked what brought me in today. I studied the face of this older stranger, released a heavy sigh and asked “where do I even begin?”. He said let’s start with this year, so I began to tell him of my 2017 existence. The frustration quickly built in my voice the more I spoke on it. This was weird to me because in my mind I thought it was all alright, but I guess it wasn’t. 

Once I finished regaling him of events passed, I said it frustrates me that I’m unable to be mad about any of it, I feel so broken and ridiculous. He asked me “is this normal?”. Well to me it’s been my life so yea it is. He was like how long has this been a thing, I shared it’s literally my life. He asked me to elaborate.

Again I did as instructed, smiling the whole time at my surreal existence, He asked “Do you know your crying ?”. Without thinking I touched me cheek in disbelief. I chuckled and said “that’s weird”. 

By the end of the session the doctor had surmised that I have been storing every all my trauma in a primitive portion of my brain, so when I am forced to relive those moments, it’s as fresh as if it happened that day. It makes the trauma more real to explain, its like I’m literally in that moment. 

When the session ended, I felt raw and more chaotic internally, but more receptive to the process.

Calm 

Be the calm and never the storm

When you see your partner or friend

Stressing, be that calm and be that 

Comfort, be their idea of home and 

Safety and comfort 

Let go of petty behavior, step outside 

Of yourself and see what they are 

Going through and be there for them.

When we step outside of the house

It feels like the whole world is what 

We are up against, so be the support 

And the reinforcement 

Do not add to the numbers of people 

They have to fight and stress over 

The goal should always be to add to 

In a beneficial way and improve upon 

Moving forward.

My language, translation included 

They say that knowing is half of the battle

but what exactly does that mean?

Every relationship, encounter or experience is an opportunity to learn and grow

I have learned that I am stubborn, passionate, vulnerable, flawed, hurt, damaged, strong willed and I am currently running on borrowed inner strength.

I have learned that I have a want to be loved and liked by those that matter, I love hard and I do everything in my power to show my love, I have abandonment issues, I am terrified that I won’t be able to have a family of my own one day, I am worried that marriage may not be an outcome for me and I wont find the person who deserves all of my love and what I have to offer.

I have learned that I have to be fearless in order to not have to face my fears.

I have learned that all of these things have come together inside of me and I have formed my own language.

My “I am fines, nothing is wrong,” is a cry for help and love

My saying I don’t want children is because its a lot easier than admitting that I may not have a say in the matter.

My saying that I am fine being a lone and relationships aren’t for everyone, and marriage is over rated is my way of saying that I am afraid that I may not find the one and I should get used to being alone.

Me choking on my emotions and telling people to stop being emotional is my way of saying, I have been hurt so many times that if I allow myself to feel in any capacity that it will overwhelm. I need to keep it bottled, I can’t allow myself to feel or grief.

I hurt so easily, I pretend nothing phases me but a lot hurts, a lot is chipping away at me; but I have to be strong, I have to be cool, I have to be that symbol of inspiration. I can’t let my friends and family see me being human…. being human is not a luxury afforded to me.

I have over time developed a complicated language layered in fears, insecurity and wrapped in pain, stamped damaged.

My biggest fear is not finding the one who can translate and understand

The one that is patient enough to kiss the stamp, see the pain and embrace me and once unwrapped get through the layers and find me at the center of the chaos, stand by me and love me all the more for what they have seen.

I don’t want to pretend anymore and I just want to be and let my guard down, I need to be human and know its ok.

Until then, I will wait ….for the one I feel safe enough around to take down my defenses, and let see the real me.

Complex

Today in a conversation, a rather intimate one at that; I shared stories of my past and childhood. I shared memories I had not thought on in quite sometime. Questions were asked, seemingly insensitive ones I might add. However the one question that hit me was, do you think you have developed a complex because of past events?

This caused me to pause for a bit, I struggled to think of a response to such a direct question. I placed my phone on the counter, as I stood in silence. I took a deep breath, and exhaled and a heavy traffic of words poured into my mind. Still I stood frozen, trying find the best way to articulate my feelings. I was in a trance of my thoughts.

Then the most perfect string of words rung through clear as day. Sure it was a bit rough and seemingly unrefined but it was by far the most honest response I could offer.

“Life happens, people can be shitty. I feel we are dealt a hand of cards sometimes it’s great and sometimes it’s Shit. That’s how I rationalize it.  Nothing will ever happen negative to an individual without leaving scars,  deep ones at that. However we can’t let the world know whats wrong, now can we?  So you smile and pretend nothing is wrong. People like you better that way. If I for once let myself be a person instead of catering to others people wouldn’t like me or think as highly of me as they do.”

This comment, brought about a deafening silence in our messages. It was as if my words stunned him. I placed my phone down, and sat in silence for a while. My phone rang moments later, with his response. It appears my answer pleased him, he was content with my reply.

I can’t say for sure if my intent was to cater to him and respond in kind, however it worked out all the same. With that, I sad my good byes and logged off, there was a lot that weighed heavy on my mind.

Who Am I To Say

Recently a very distressed friend shared a predicament and based off the information provided it seems that the partner in question is not being very honest and might be being dishonest. This issue was openly discussed in group text, some of the responses were supportive and others were neither here nor there. As I poured through the messages, deliberating on my response something caught my eye. It was probably the most honest and sincere I have seen in all 43 of the comments posted.

“I know I accept my fair share of bullshit, so I am in no place to offer advice; but I can also open a proper can of ass whooping”

This comment said so much, using very little words. I know it doesn’t look like much but to me it was heavy. I myself accept a lot and just like others in the post was willing to add my judgmental; and somewhat angry two cents.

I wanted to say to call this mystery person whom I have never met a litany of colorful names, instead I sat there speechless with phone in hand. The fire that once burned angrily in my belly slowly began to die down; and in its place smoldering ash.

The truth and harsh reality of the situation is, I have no right to speak; when I myself am going through some shit. I sit here day in and day out, messaging the world and distracting myself with family; because I lack the strength to deal with my own mess.

I recently moved, leaving family and friends and a seemingly decent relationship of four years and six months. The days that led up to my untimely departure, were depressing and sad. My goodbye bitter, and remorseful; we agreed to stay with one another and agreed upon communication arrangements. I hoped for more time together but he had business with is friends and I just had to “understand”, not once could I be mad. Apparently wanting to spend the last two weeks before you move with your boyfriend is selfish. I was told that reacting to this made me seem irrational and selfish and pushed him away.However from where I sat, he seemed pretty far gone already; no help needed there.

Every day his phone was alive with messages, the messages started early and didn’t end until sometime the next day; allowing a hour or two at best reprieve in between communications. Low chuckles filled the room, quick glances and quicker responses, I wanted to know but wanted to not over step boundaries. I wanted to respect his privacy, after all no one wants to be the “crazy girlfriend”; that’s some how worse than being the neighborhood whore.

It wasn’t long before his presence at home dwindled from little to not at all. I mean sure he returned the next day but I never quite knew his whereabouts. To be fair, I was so suspicious about his behavior I wouldn’t have believed him anyways.

Well now I am sixteen hours away and I can barely get a hold of him on the phone and I miss him despite my last moments. The knowledge of my seemingly grim situation set in. Yes I stayed, yes a part of me feels like it can go some where and yes it would hurt me more to break up with him than it would to stay and deal with this….what ever it is.

Anyways this is what I thought on as I read that post and the comments that followed, I came to the conclusion that some things are best left unsaid and I should figure my life out before attempting to help others. After all what could I possibly have to offer, I pour my heart and soul into someone and I can’t even say without great uncertainty if he loves me.

I figured he would call, or text or video chat to say the least after all he cried when I left and told me how he didn’t want me to go. Perhaps it was all a grand performance, staged to lure me into a false sense of security….or maybe I am just too paranoid and potentially ruining my relationship….who knows. One thing is for sure my head is in a bad place, I cannot sort out fact from my strange paranoia, but to be fair years of mind games will do a number on you.

I need to seek spiritual guidance and a prayer/long conversation with God may help me gain some insight on my situation. As for my friend I wish them the best and that they choose the path that is most beneficial to them; relationships are hard and stressful and no one knows whats best for you but you.

 

Black and Foreign …My Experience

In my every day life, for as long as I could remember being black was a confusing concept….for me at least. I remember being in elementary school, in NY and heavily using Ebonics. Ebonics for me was my primary language. I got older, and the year of my tenth birthday; my family and I moved to Pennsylvania.
In Pennsylvania, I attended a suburban school where a teacher took interest in me and began to mentor me. I love my mentor despite her strict moments. She always corrected my speech. I oftentimes used slang terminology in place of actual words,  and my grammar left much to be desired.  I know that my grammar is still in a state of disrepair, but I’m getting off track.
After years of influence, thanks to my mentor; I no longer spoke as if I had a 3rd grade education. Junior high rolled around and I decided this is when I am going to start building up towards an amazing HS experience. I attempted to to make friends with the other kids and some it was easy others it was difficult. I remember asking the other kids why they just didn’t like me and was met with a look of disgust followed by this response “You look poor, and who names a black girl Hannah”. To my surprise this wasn’t a “white” kid saying this it was a “black ” kid saying this to me. I honestly didn’t know how to process this. So I hung out in the library and slowly my social circle became predominantly white. The black kids in my school thought that it was my attempt at being white,  and that I was ashamed at being black. When in actuality they were just  nicer to me, and had similar taste and interest.
Fast forward to adulthood and I am still dealing with similar stuff. I have been rejected by my peers at work because of my mannerism, and the fact that I choose not to slang. I am often met with people feeling like I’m better than them because of the way I simply carry myself. Also my name, as pretty as it is, is a no no.  As an adult I deal with negative reactions from both sides of the fence. Whether it be black, or white, some people just assume if you look black you should  fit a certain criteria. I remember working a retail job and a customer came up to me and asked me about a rap artist, to which I responded “I am sorry I don’t listen to rap” she then said to me word for word “how you black and don’t listen music,  I call bullshit ” I shrugged and apologized and said “I like rock, Punk Rock,  metal and the like” the woman rolled her eyes “you know you black right!? ” and paid for her merchandise and left the store. There was another instance when a customer, an elderly Caucasian guy came into my store and he looked at first I just smiled and greeted him and went about my tasks. The gentleman made his way over to the register and I began to ring him out,  he began to stare. I laughed nervously and joked about something being on my face,  he responded “you look foreign, your eyes and cheek bones…. where are are you from?” I smiled and answered “my family and I are from Trinidad, it’s in the Caribbean” the gentlemen then responded “oh yeah what part of Africa is that? ” I blinked a few times in disbelief and calmly said “it’s not part of Africa, it’s located in the Caribbean, and said you know black people or people of color whatever you choose to say, can literally be found all over the world. We aren’t all natives of Africa” the man smiled and said “I thought for sure that was an African country ” I laughed and thanked the man for his business and wished him well.
It’s not much better with my friends, I’m often introduced as the whitest black person they know, and told that I sound “white”. I told my friends, how ignorant that statement was. It’s like they are saying that people of the Caucasian variety or white people are the only ones who can speak intelligently. I also get teased for not behaving like a B.E.T extra when I’m upset in public. It’s insane, like I just don’t understand.
I was in the car driving home with my friend raging about everything, he laughed and said “well just use your accents and try your luck back in your home country “.
My family and I, most of us come from the Caribbean and with that being said there are some glaring differences; in terms of culture, practices, behavior and everything. I thought on all of this and simply said, “A true trini, could tell the difference from a mile away. I have spent 24 years in America, and have become far to Americanized to fit in back home. There is nothing more upsetting than to know, no matter what, you will not be accepted”. I also told him,  our likes,  dislikes and taste shouldn’t be dictated by stereotypes or what we think is acceptable by the black community; lastly people shouldn’t be upset when I say I’m not African American, because I’m not and quite frankly neither are the ones labeled as such; who currently reside in America, they are just American. If you were born here and raised here your Fucking American. It’s rude to claim a culture you know nothing of.  It’s not giving up your identity it is claiming your home,  I don’t even understand the need for separation. I digress, being I guess societal “black and foreign ” isn’t easy,  but I’m just going to taken it a day at a time. This isn’t to offend people, who want to identify as African Americans, that is completely your prerogative.